Rainbow Fruit Parfaits
We are all about helping families fall in love with eating fruits and veggies. And what’s not to love about this colorful and fun rainbow fruit parfait?! So easy. So simple. Yet feels like the MOST fun way to eat a wide-variety of fruits with minimal effort. You can make this exact version shown in our picture or we love picking out 6 different colored fruits that are in season or look delicious to you and layering them according to the colors of the rainbow.
Ingredients:
6 different colored fruits
Red fruit idea: strawberries, raspberries, cherries, watermelon, pomegranate arils
Orange fruit ideas: oranges, tangerines, peaches, cantaloupe, apricots, papaya
Yellow fruit ideas: mango, pineapple, yellow apples, starfruit
Green fruit ideas: kiwi, green grapes, pears
Blue fruit ideas: blueberries, blackberries, black currants
Purple fruit ideas: purple grapes, plums, prunes, purple figs
Directions:
Wash and prepare all the fruit you will be using.
In a clear cup, begin layering your fruit in order of the colors of the rainbow: purple, blue, green, yellow, orange, and red.
These fruit parfaits are perfect as is or you can also add a dollop of yogurt or whipped cream for an extra special treat!