We have seen and tried the good, the bad and the ugly when it comes to smoothies.
In college, we were all about those OJ, strawberry, banana and yogurt smoothies which were tasty but also a massive sugar bomb that left us hungry 15 minutes later. We are also both married to men who’s smoothies better resemble (and often taste like) lawn mower clippings. We love you guys and appreciate your dedication to powerful health boosting ingredients but we don’t want to drink your smoothies and our kids don’t want to either.
We are all about that sweet spot of
a nutritious and delicious smoothie
That’s why we created our newest e-cookbook:
Deliciously Simple Smoothies
a guide to teach you a simple smoothie formula to master the smoothie game.
Our formula adds in nutrient dense ingredients for a taste you’ll love AND for a satisfying meal that will keep you full for hours. When you combine delicious ingredients full of protein, fat, fiber, fruits and veggies, you hit the nutrition and meal lottery. We know that smoothies have to taste good if we want our kids to eat them daily. We also know that the ingredient list needs to be simple and short if it’s actually going to happen.
Struggling to make smoothies that are healthy and delicious?
We’ve got you and have included 12 recipes using our formula that are sure to make your taste buds do a happy dance. These recipes are kid tested and mom approved.
In addition, our e- cookbook guides you through common mistakes and how to fix them. Funky texture? Too much liquid? Not enough sweetness? Our pro tips answer all these questions and more.
Finally, our bonus section includes 3 super fun smoothie bowls that are sure to bring a smile to even the pickiest of eaters.
We love making food fun and can’t wait for you to try out these cool creations.
Whether you are an avid smoothie drinker or your blender is collecting dust, we know our formula and deliciously simple recipes will make your life easier so you can stop overthinking it and start enjoying your meals more.
This E-Book Will Help You:
> Make a nutritious AND delicious smoothie by teaching you our formula for success
> Learn 12 new recipes that are kid tested and mom approved
> Find the right protein powder for you
> Understand each of the components of our formula and their powerful benefits.
> Have more fun and ease in the kitchen.
If you and your family have some health and wellness goals you’re working towards, we recommend replacing one meal a day with a nutrient dense smoothie. Our tracking guide will help you and your family stay on track and take note of the smoothie combinations you like best.